Wednesday, May 26, 2010

4 Berry Smoothie

We will soon be picking lots of fresh berries. Here is a good smoothie that uses lots of berries. If youdon't have all 4 different kinds it will still be good. enjoy!!!

4 BERRY SMOOTHIE
1-1/2 cups fat-free milk
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen unsweetened raspberries
1/2 cup frozen unsweetened strawberries
2 tablespoons lemonade concentrate
1 tablespoon sugar
1/2 teaspoon vanilla extract

In a blender, combine all the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.

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