I have been trying to put some of her advice to work. Steve lost 42 pounds as we have been trying to eat healthier and to not eat processed foods with all these additives that aren't good for you. We have been adding lots of fresh greens to our meals and I have been looking for some home-made dressings to make! This one tastes great, has healthy ingredients, and contain no additives. Hopefully you will like it too....
Poppy Seed Dressing
from Green Smoothie Girl - makes 2 cups
1 cup olive oil
1/2 cup honey
1/2 cup red wine vinegar
1 teaspoon sea salt
1 small red onion, cut into fourths
1 Tablespoon Dijon mustard
1 Tablespoon poppy seeds
Blend all ingredients except poppy seeds in a high-power blender until onion is pureed. Add poppy seeds and pulse a couple of times.
LaRae also says, "The Food Nanny has some great dressing recipes too. Just play around with the ingredients to get the flavors your like and substitute in healthier options if you want."
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