Monday, November 19, 2012

Eggnog

from the KTVB Morning News, Nov. 3, 2012.....made with egg beaters and so it is safe!

Lite and Creamy Low-Fat, Low Sugar Eggnog
2 c. skim milk
3.8 c. eggbeaters
1 c. Splenda
1 1/2 T. instant vanilla, sugar free pudding mix
1 t. vanilla extract
1 1/2 t. rum extract
1/4 t. ground nutmeg
In a blender or mixing bowl, blend together all ingredients until smooth.  Refrigerage.  Sprinkle each cup with a little ground nutmeg.  Makes 5 - 4 ounce servings @ 60 calories each.  


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